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Hard Wheat
High-protein hard wheat is the backbone of bread, pizza dough, and rolls.
Nutritional Content (per 100g):
Calories: 370 kcal
Protein: 13g
Carbohydrates: 72g
Dietary Fiber: 3.1g
Fat: 1.5g
Health Benefits:
Supports muscle building and repair.
Strong gluten makes it perfect for baked goods with a chewy texture.
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