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Cumin Seeds
Cumin seeds are aromatic, flavorful spices commonly used in cooking, known for their earthy, warm taste and health benefits.
Nutritional Content (per 100g):
Calories: 375 kcal
Protein: 18g
Iron: 66mg (368% of RDI)
Calcium: 931mg (93% of RDI)
Health Benefits: Supports digestion and boosts immunity.
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